Vitamins become a powerful weapon that is always used by almost all parents to maintain and increase endurance sweetheart. Especially if the weather is bad which makes children vulnerable to contracting the disease. Vitamins or supplement that are selected also have a variety of forms, ranging from capsules, syrups, or tablets with a sweet taste that is very preferred by children get the facts.
Immunomodulators, called supplements by health experts, work by improving immune function in the body by stimulating the work of immunity earlier. Stimulation is given from the ingredients contained in the supplement.
The Right Way to Provide Supplements for Children
A health expert said that dependence on vitamins or supplements can hurt children’s health, because they are not able to replace the role of carbohydrates, proteins, or fat as the main source of nutrition for the body.
Therefore, parents need to know how to tips and how to provide supplements for children, so they do not cause negative side effects to the body. Check out the full tips below.
Be Careful When Choosing Supplements for Children
Although vitamins and supplements are good for the body’s immunity, parents also need to be careful in choosing them. Do not give supplements that can be consumed by all ages for children. Instead, give supplements that are specific to children according to their age.
Give Supplements to Children according to their needs
The impact of child supplements on the body will arise when the child takes supplements that he does not need. Therefore, give children vitamins according to their needs, such as vitamin C to increase endurance, or vitamin A when the child has vision problems.
Give Supplements with Low Doses in Children
Besides the following needs, parents should provide supplements for children with low doses. This is because fat-soluble vitamins will accumulate in the body’s tissues if given in excessive amounts.
Cemat in Viewing Composition of Supplements
Be sure to provide supplements for children with the right composition and dosage. Also pay attention to how to store and use warnings on packaging labels to prevent negative effects on children.